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SYNTHA-6 ALMOND BARS AND MY DIETARY DIATRIBE

SYNTHA-6 ALMOND BARS

Carbohydrates are like assholes – you shouldn’t put them near your mouth. Speaking of assholes, Crossfit is more popular than ever. I have no problem with the “sport” itself – there are a lot of good aspects to it – but I do have problems with pedantic douchebags wearing individually-toed shoes. Yeah? Your normal shoes … Read more

Banana Pancakes with Super Berry Tea Infused Compote

Banana Pancakes with Super Berry Tea Infused Compote

It’s brunch time! Everyone loves American-style pancakes, so we teamed up with @charleyshealth and our friends over at Maisons du Monde UK to introduce a twist on the classic pancake recipe. Bring the pancake house to your kitchen table and whip up these easy American-style pancakes for you and a friend. Check out more of Charley’s … Read more

Earl Grey Cashew Ice Cream

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Earl grey tea and ice cream. Two of our favorite things have come together to bring you this super easy and dairy-free recipe from Charley (find her at @charleyshealth on Instagram!) Charley says: with my recipes, I want to show people that you don’t have to eat the same thing five times a day to be healthy and … Read more

Earl Grey Dark Chocolate Tartlets

Earl Grey Dark Chocolate Tartlets

No need to bake these tartlets as the buckwheat adds crunch and texture to the base. The chocolate creamy filling is full of healthy plant fats, using avocado as the main ingredient. These are perfect enjoyed with a freshly brewed earl grey to bring out their flavour! Ingredients For the base 2 cups roasted buckwheat … Read more

Berry Tea Smoothie Bowl

Berry Tea Smoothie Bowl

We’ve teamed up with Elisa from Happy Skin Kitchen on this 5 minute go-to smoothie bowl using our Super Berry tea. Elisa says that the quest for beautiful skin starts on your plate. Make your skin beam with this deliciously healthy berry bowl. You might already know but berries are jam packed with antioxidants. Not … Read more

Mixed Berry Bircher Muesli Bowls

Mixed Berry Bircher Muesli Bowls

Make delicious low-fat breakfasts by combining crunchy oats with fresh fruit and nuts. Here is the best way to make Mixed Berry Bircher Muesli Bowls. Ingredients, Serves 3  1 cup instant oats 1 cup of We Are Tea mixed berry ½ cup plain coconut yogurt ½ cup fresh raspberries (mashed) + extra to top 2 … Read more